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25 Responses to “Healthy Weight Loss Tips – Nutrition by Natalie”

1. jasonwkeller76 on Feb 9th, 2011 at 4:43 am

   5:20 healthy weight loss tips, lol Boo!

2. weightloss01 on Feb 9th, 2011 at 4:50 am

   I think the stress should be on the items that we take in. Aside from maintaining our weight we should also focus on eating healthy foods. These two always comes together. What’s with being thin if your not healthy right?

3. changingmyself on Feb 9th, 2011 at 5:40 am

   @vintagepremoon Not true, it is not the amount of food that we eat, it is the actual food that we eat. Proof: I can eat one McDonalds big mac all day and stay the same weight because my body goes into starvation mode. Starvation mode is where the body starts eating the muscle to stay alive thus why heavy people often have no muscle tone. Don’t make the mistake of thinking that all fat people eat a ton of food because they do not.

4. jonesmacca on Feb 9th, 2011 at 6:32 am

   I lost my excess weight in five days – Yes. Just one easy weight loss diet program. No exercises or fat weight loss books. Check out 24HourWeightLoss [dot] TK

5. doxie00 on Feb 9th, 2011 at 6:45 am

   Natalie Thanks so much 4 this video! It’s basically info I already know, but with you reitterating it makes it that much more motivational. I feel like it’s within my reach and like you said I control my own journey.. (in a nutshell lol) Thanks and God Bless =)

6. KiriouSs on Feb 9th, 2011 at 7:01 am

   i see her ALWAYS on the right side when i see ANYTHING about diet and suff omg lol..

7. ultimateweightguide on Feb 9th, 2011 at 7:03 am

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8. Eeveefan100 on Feb 9th, 2011 at 7:33 am

   i eat speical k dried with green tea

9. CivitasUltraAporia on Feb 9th, 2011 at 7:50 am

   Nothing she suggests is necessary, or even essential, but they could help people get started.

10. wwetnasux on Feb 9th, 2011 at 7:50 am

    She looks a bit like Jennifer Love-Hewitt

11. cookiieluver12 on Feb 9th, 2011 at 8:43 am

    I am watching this video. And guess what I am not overweight. Bitch.

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14. kkaszacs on Feb 9th, 2011 at 10:17 am

    Natalie,
    I would like to say, how you present the information on health is just the way I needed to hear it. We do not get enough education on health, which leaves me overwhelmed when I want to try and improve myself. I have a daughter and we need to be more aware of proper nutrition and why is is essential. Thank you for your help and information, I am taking a stand for 2011 and following your advice, and getting HEALTHY. I will keep in touch.
    Krystal

15. Seaweedwitch on Feb 9th, 2011 at 11:13 am

    This was very good advice and very well presented. I find that my hypnosis clients are generally not that overweight and just unhappy and miserable with their lives; all of them are women. ‘Cravings’ are mainly caused by misery in my experience.

16. spasense on Feb 9th, 2011 at 11:37 am

    This is great Natalie ! People will understand that getting healthy is ALL about creating an healthy lifestyle. Its not that complicated, sometime its only a matter of going back to the basic. Nutrition is so important. My first advice would be starting everyday with hot water + lemon AND EATING A BREAKFAST. Everybody needs to get as much good informations that they can. If i can contribute, would be a pleasure. dontdietanymore . com

17. spasense on Feb 9th, 2011 at 11:45 am

    This is great Natalie ! People will understand that getting healthy is ALL about creating an healthy lifestyle. Its not that complicated, sometime its only a matter of going back to the basic. Nutrition is so important. My first advice would be starting everyday with hot water + lemon AND EATING A BREAKFAST. Everybody needs to get as much good informations that they can. If i can contribute, would be a pleasure. dontdietanymore . com Its action time ! You deserve it !

18. jayanianjani on Feb 9th, 2011 at 11:55 am

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19. MrMultiTheviewer on Feb 9th, 2011 at 12:20 pm

    @WhatevaULike she said chances are, not hey viewers in which you are all fat and overweight I am going to be giving you tips on how to lose weight.

20. anniefuentes7 on Feb 9th, 2011 at 12:42 pm

    OMG!!!!! this is a great video I love it if you would to get similar information please visit my channel
    Annie

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23. KiriouSs on Feb 9th, 2011 at 2:44 pm

    wtf dude ,, im ick of that i nead meat! atleast something that lived:P

24. BladeOfForsaken on Feb 9th, 2011 at 3:24 pm

    u look kinda sad

25. cwu1616 on Feb 9th, 2011 at 4:13 pm

    I beat she full of protein

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